Relieve your muscular pain naturally, without medication or physical therapy in just minutes a day!
Diane Cherico, LMT, MMP
Licensed Massage Therapist
Medical Massage Practitioner |
Specializing in:
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GET RID OF YOUR PAIN NATURALLY
Don’t get caught in the opioid epidemic.
LEARN THE REAL SOLUTION TO ENDING MUSCULAR PAIN
Active Isolated Stretches are the key. Simple, gentle movements is all it takes. They’re so easy that anyone at any age can do them.
STRETCH ANYWHERE, ANYTIME!
Watching TV, waiting for dinner to cook, laying in bed, attending your kid’s game, sitting on the beach, riding in the car.
NO SPECIAL EXERCISE EQUIPMENT IS NEEDED
Just add a simple rope to help work your legs if you want a deeper stretch.
FREE YOURSELF FROM EXPENSIVE PHYSICAL THERAPY SESSIONS
No more appointments for weeks or months on end.
IT DOESN'T MATTER WHO YOU ARE
Sports-playing teens, busy moms, construction workers, couch potatoes, senior citizens. My mom is in her 80s, does these stretches daily and can dance the night away!
Don’t get caught in the opioid epidemic.
LEARN THE REAL SOLUTION TO ENDING MUSCULAR PAIN
Active Isolated Stretches are the key. Simple, gentle movements is all it takes. They’re so easy that anyone at any age can do them.
STRETCH ANYWHERE, ANYTIME!
Watching TV, waiting for dinner to cook, laying in bed, attending your kid’s game, sitting on the beach, riding in the car.
NO SPECIAL EXERCISE EQUIPMENT IS NEEDED
Just add a simple rope to help work your legs if you want a deeper stretch.
FREE YOURSELF FROM EXPENSIVE PHYSICAL THERAPY SESSIONS
No more appointments for weeks or months on end.
IT DOESN'T MATTER WHO YOU ARE
Sports-playing teens, busy moms, construction workers, couch potatoes, senior citizens. My mom is in her 80s, does these stretches daily and can dance the night away!
I can help you in-person or you can use my DVD & Book!
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Massage/Stretching Sessions
(In-Person) I am available in-person in Midland Park, NJ for massage and stretching to help you reduce muscle pain and the stress of everyday life - massage info / stretching info Stretching Sessions (Virtual)
I will guide you through stretching and relaxation techniques while you are in the comfort of your own home using Zoom or FaceTime. So, if you are socially distancing or are unable to come to me in Midland Park, NJ, you can still get the help that you need - more info Stretching Classes for Groups
(at your location in the North Jersey area) Women's/Men's Groups, Seniors, Athletes, Scouts, Clubs, Community Groups: Do you have a group that would benefit from an in-person stretching class? I can come to you to lead your group through simple, yet effective, stretches from head to toe that will help them reduce muscle pain and the stress of everyday life - more info |
"Stretching with Diane Cherico" (DVD)
Anyone at any age can follow my Stretching DVD. In less than an hour, I will show you how to stretch your whole body from your head to your toes. Do this several times a week to feel great! - DVD info / reviews Get my new book!
"YOU CAN IF YOU SAY YOU CAN" I put my time to good use during the pandemic by writing the book that I always wanted to write. It's called “You Can If You Say You Can: A Common-Sense Approach to Better Your Body, Mind and Soul”. I’ve taken my many years of experience and put it into an easy-to-follow book so anyone, anywhere can be helped. It’s truly been a labor of love and I’ve gotten such wonderful feedback on it - more info |