Get The Knots Out - Therapeutic Massage Center
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  • Services
    • Therapeutic Massage Sessions - In-Person
    • Stretching Sessions - In-Person & Virtual
    • Stretching Class for Groups
    • Active Isolated Stretching
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Stretching Classes for Groups

Stretching for all ages and all fitness levels
​at your location in the North Jersey area

Increase your range of motion - Reduce back pain
Prevent injuries - Relieve arthritis pain - Reduce stress

Women's/Men's Groups, Seniors, Athletes, Scouts, Clubs, Community Groups
Do you have a group that would benefit from an in-person stretching class?
​I can come to you to lead your group through simple, yet effective, stretches from head to toe that will help them reduce muscle pain and the stress of everyday life.



This is a video I made at the Saddle Brook Senior Center
during the pandemic ​so people could do stretching safely at home.
Call 201-637-6984 to schedule a class today!
GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER
Sola Salons Building
1 Godwin Ave, Suite 6, Midland Park, NJ 07432
Phone: 201-637-6984    |    Email:  [email protected]
Contact Me    •    Directions
  • Home
  • About
  • Services
    • Therapeutic Massage Sessions - In-Person
    • Stretching Sessions - In-Person & Virtual
    • Stretching Class for Groups
    • Active Isolated Stretching
  • Media
  • Testimonials
  • Contact
    • Directions
  • Store