Welcome! I'm Diane Cherico, Licensed Massage Therapist, Medical Massage Practitioner and owner of Get The Knots Out Therapeutic Massage Center since 1999. I became a life coach in 2000, and an Active Isolated Stretch specialist in 2003.
As someone who has dealt with chronic pain, while also watching some of the people closest to me suffer on a daily basis, I know how debilitating it can be, physically and mentally. Whether you are dealing with chronic pain, decreased mobility, day-to-day stress or just looking to become a stronger and healthier self, I am here to offer you hope and help you on your way to a more active lifestyle! YOU DESERVE IT!
As someone who has dealt with chronic pain, while also watching some of the people closest to me suffer on a daily basis, I know how debilitating it can be, physically and mentally. Whether you are dealing with chronic pain, decreased mobility, day-to-day stress or just looking to become a stronger and healthier self, I am here to offer you hope and help you on your way to a more active lifestyle! YOU DESERVE IT!
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Active Isolated Stretches
with Aaron L. Mattes Medical Massage for Cancer Patients Memorial Sloan-Kettering Cancer Center |
Muscle Release Technique (MRT)
with Michael Young Student and Post-Grad Instructor Helma Institute of Massage Therapy |
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9/11 Volunteer therapist
American Red Cross Center Lower Manhattan Two years as an FDNY volunteer therapist 100th St. Firehouse Specialist in supplemental therapy for Temporomandibular Joint Disorder (TMJ) patients of Louis R. Vita, D.D.S. of Clifton, NJ Aid cancer patients undergoing various treatments with numerous symptoms |
Prenatal massages
Labor & delivery room therapy Conducted training for Girl Scouts; resulting in badge awards Taught stretching techniques; Local Elementary & High School students Active member of local community Chamber of Commerce, Girl Scouts, local schools |