Stretching Classes for Groups
Stretching for all ages and all fitness levels
at your location in the North Jersey area
at your location in the North Jersey area
Increase your range of motion - Reduce back pain
Prevent injuries - Relieve arthritis pain - Reduce stress
Prevent injuries - Relieve arthritis pain - Reduce stress
Women's/Men's Groups, Seniors, Athletes, Scouts, Clubs, Community Groups
Do you have a group that would benefit from an in-person stretching class?
I can come to you to lead your group through simple, yet effective, stretches from head to toe that will help them reduce muscle pain and the stress of everyday life.
Do you have a group that would benefit from an in-person stretching class?
I can come to you to lead your group through simple, yet effective, stretches from head to toe that will help them reduce muscle pain and the stress of everyday life.
This is a video I made at the Saddle Brook Senior Center
during the pandemic so people could do stretching safely at home.
during the pandemic so people could do stretching safely at home.
Call 201-637-6984 to schedule a class today!