You Can If You Say You Can: A Common-Sense Approach to Better Your Body, Mind and Soul
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I put my time to good use during the pandemic by writing the book that I always wanted to write. I’ve taken my many years of experience and put it into an easy-to-follow book so anyone, anywhere can be helped.
If you're looking for an easy and sustainable all-natural, common-sense approach to help your physical body feel better naturally with fewer doctor visits, less pain, and more energy - this is the book for you! In this knowledge-packed book, we will cover three basic things - breathing, eating/drinking and how you move. Learn better ways to do all of them to keep you motivated, healthy and happy. You Can If You Say You Can!
If you're looking for an easy and sustainable all-natural, common-sense approach to help your physical body feel better naturally with fewer doctor visits, less pain, and more energy - this is the book for you! In this knowledge-packed book, we will cover three basic things - breathing, eating/drinking and how you move. Learn better ways to do all of them to keep you motivated, healthy and happy. You Can If You Say You Can!